The eyes are quite sensitive organs of the body. It is through the eyes that we can see the world and everything in it. The functions of the eyes are very important and that is why eye care is important. Each eye detects light and adjusts the light to produce images that get relayed to the brain.
We should maintain eye care always as we do every other organ in our bodies. This should be everywhere. Working in the office, outdoors, or when traveling. Traveling is an exciting activity which some do as a hobby. For others, it becomes necessary due to business, work among other reasons. Despite the reason for traveling, eye care should be a priority before embarking on a trip.
Reaching an eye care provider such as Spectera Eyecare Networks is recommended before embarking on a trip. This provides clear vision plan benefits and a variety of eye care providers. They also give one the choice of eye doctor depending on your lifestyle, eye problem, or eye care you need. Things to consider while traveling as a precaution against eye problems are:
Eye check-up
Before embarking on a trip, it is important to have your eyes checked. The diagnosis may detect an early symptom you would otherwise have missed. and will help you to begin or start treatment. You also become aware of the fragility of your eyes and take extra care during your journey. Sometimes you may get a prescription of glasses and/or eye drops to ease your travel. So as to receive quality and affordable eye care you can contact a Spectera Eyecare Provider.
Carry two pairs of glasses
There are several things we can protect our eyes from. This may include but is not limited to dust, extreme light, computer, or mobile phone screen. While traveling the pair we have prescribed to us of sunglasses may not be enough. An additional pair of glasses is needed because just like any other item they are prone to damage or loss. To avoid this disruption during your travel an extra pair couldn’t hurt. Hence contact your healthcare provider to acquire these extra glasses as a backup as well as get advised accordingly.
Contact lenses care and back-up
This should also be the case if you wear contacts. Having an extra pair won’t hurt. Ensuring that you have the cleaning kit with you avoids unnecessary distress to the eyes. During a long flight, it is advisable to keep your eyes or contact lens lubricated. Also, ensure you have the contact lenses solution. You may also remove the contact lenses if you are going to sleep for long hours on the plane. Better still buy some eye drops to lubricate your eyes.
For contact lenses, it is better to travel with everything in pairs. From the contacts and the case to the solution. This is because you can have one set in your to-go bag in case you forget the other in your hotel room. For the solution, two bottles are necessary since one may get spilled. Also, storage of the lenses should be very particular not anywhere. Every time during your travel, you should ensure your contact lenses are in their case to keep them sterile and to avoid any bacteria reaching your eyes through contaminated lenses. Also, do not at any particular time use water to put your contacts because water is not aseptic. Not all countries have clean water. Some may have contaminated water which may contain bacteria that may be dangerous to your eyes.
Sunglasses and Googles.
This applies especially to people traveling for leisure especially while going on vacation. The sun is universal and not limited to a particular location. So protection from ultraviolet rays applies to everyone traveling. An eye care provider can advise you on the right kind of sunglasses to buy for the period of travel. This ensures the eyes remain unharmed by the ultraviolet rays. We tend to overlook exposure to direct sunlight but it is harmful to our eyes. Exposure for a long time to direct sunlight increases the risk of cataracts. This is a cloud that forms around the eye’s lens causing blurry or hazy vision over time.
Sometimes during the time, we are on our trip we may decide to enjoy a swim. This is not wrong, it is refreshing and rejuvenating. For eye care, though it is good to
Staying alert in case of changes in eyes or eye injury
During our travel, we may notice changes in our eyes. This can be either redness, irritation, itching, swelling eyelids among others. Always consult an eye care provider if you notice any particular change. Even when the change is negligible report to avoid further complications. Ignoring the change may cause further complications to the eye. This may result in surgery or even loss of sight in the affected eye. It is tempting to go on with one’s affairs on your trip but never ignore even the slightest change to be on the safe side.
Conclusion
Our eyes are the window to the world and it is through the eyes that we get an outlook of how features are. Eyes also enhance our face and make our lives easier and more fulfilling. It is thus fundamental to ensure we continue with the daily care of our eyesight. That is through proper cleaning of eyes, contacts, and also glasses. If you use makeup make it a habit to clean your face before sleeping. This is a good start to maintaining healthy eyes. Hydration is also a key factor in maintaining healthy eyes. Dry eyes tend to get irritable and make it difficult to even work or go about our activities. Drinking 6 to 7 glasses of water and juicy fruits while traveling can help maintain moist eyes. Take good care of your eyes to enjoy your time away from home. Then you can experience and see other places well and without worry during your trip.
